Hibiscus Complete Guide: Benefits, Uses & How to Use It
What Is Hibiscus? Hibiscus refers to a group of flowering plants from the Hibiscus family. The most commonly used species for health and beauty is Hibiscus sabdariffa — popularly known
Category: Nutritionist
Clove Benefits — The Ultimate Health, Nutrition & Wellness Guide.
“Before starting Clove (or any herbal supplement), please consult a qualified doctor to ensure it is safe for your health conditions and won’t interfere with any medications.” Book Appointment with
Ashwagandha: Benefits, Uses, Side Effects, Dosage & Complete Guide
Ashwagandha (Withania somnifera) is an ancient Ayurvedic adaptogen. Adaptogens are herbs that help your body manage stress. In Ayurveda, Ashwagandha has been used for more than 3,000 years for: Stress
Moringa – A “Miracle Tree” for Nutrition, Health, and More
“Before starting Moringa (or any herbal supplement), please consult a qualified doctor to ensure it is safe for your health conditions and won’t interfere with any medications.” Book Appointment with
Chia Seeds in Urdu: Benefits, Uses, and Nutritional Value (چیا کے بیج کے فوائد اور استعمال)
Chia Seeds ek qudrati superfood hain jo sehat ke liye be-shumar faide rakhte hain. Ye chotay chotay beej qadeem zamane se insani ghiza ka hissa rahe hain, lekin aaj kal
Health Benefits of Paragis Grass: A Natural Herbal Remedy
Introduction Paragis grass, scientifically known as Eleusine indica, is a wild plant commonly found in tropical and subtropical regions. Though often considered a weed, it has been used in traditional
Why Is a Burger Junk Food?
Introduction Burgers are one of the most popular fast-food items worldwide, loved for their delicious taste, convenience, and affordability. Found in fast-food chains, diners, and even home kitchens, burgers are