Mardana Kamzori (مردانہ کمزوری) ka masla ha abhi hmarey mahir Sexologist sa Appointment Book karen or apni parshani ka hal janeya.
Mardana kamzori (مردانہ کمزوری) aik aisi health issue hai jo na sirf physical balkeh emotional zindagi ko bhi deeply affect karti hai. Har teesra mard kisi na kisi pehlu se is maslay ka shikaar hai — lekin afsos ke saath is par baat karna log sharam samajhtay hain.
Is blog mein hum detail se batayein ge ke mardana kamzori (مردانہ کمزوری) kya hoti hai, iski wajahen, alamat aur hal kya hai — taake aap is maslay ko samajh kar behtar zindagi ki taraf pehla qadam utha saken.
Mardana Kamzori (مردانہ کمزوری) Kya Hai?
Mardana kamzori (مردانہ کمزوری) ka matlab hai ke mard sexual activity ke doran proper erection hasil nahi kar pata ya maintain nahi kar pata. Yeh condition kabhi temporary hoti hai, kabhi permanent.
Yeh masla aksar shadi shuda zindagi mein tension, confidence ki kami, aur relationship breakdown ka sabab ban jata hai.
Mardana Kamzori (مردانہ کمزوری) Ki Common Alamat:
Kamzor erection
Jaldi discharge ho jana
Sexual desire mein kami
Confidence ki kami
Partner se emotional distance
Mardana Kamzori (مردانہ کمزوری) Ki Wajuhat:
Jismani Wajuhat:
Diabetes
High BP
Obesity
Heart issues
Smoking / drugs
Testosterone hormone ki kami
Zehni Wajuhat:
Depression
Stress
Anxiety
Relationship issues
Performance ka pressure
Lifestyle Factors:
Ghalat diet
Exercise ki kami
Poor sleep
Nasha aur unhealthy routine
Mardana Kamzori (مردانہ کمزوری) Ka Ilaj:
1. Tabi Ilaj:
Badam, akhrot, chilgoza
Shahad aur doodh
Herbal nuskhe: ashwagandha, salajeet
Desi totkay (doctor ke mashware se)
2. Medical Ilaj:
Viagra, Cialis (doctor ke under)
Hormone therapy
Counseling / Therapy
Penile devices ya surgery
3. Lifestyle Changes:
Daily walk/exercise
Balanced diet
Stress se nijaat
Smoking/drinking se doori
Proper neend
Mardana Kamzori (مردانہ کمزوری) – Ghalat Fehmiyan:
Sirf bude logon ko hoti hai — Galat- Ye kabhi theek nahi hoti — Galat
- Iska matlab mard ba-nasli hai — Galat
Sirf bude logon ko hoti hai — 
GalatPartner Ka Kirdar Aur Support
Mardana kamzori (مردانہ کمزوری) ka ilaj tabhi mumkin hai jab partner support kare. Sharminda karne ke bajaye himmat dena aur doctor se mashwara lena sabse aham hai.
Prevention Tips:
Healthy food
Smoking se parhez
Exercise ka routine
Neend pooray karein
Routine checkups zaroori hain
Natija:
Mardana kamzori (مردانہ کمزوری) ka ilaj possible hai. Agar waqt par is maslay ko samjha jaye, to aap behtar zindagi guzar sakte hain. Apni sehat aur zindagi ke liye pehla qadam uthaiye — be sharam, be jhijhak.